The Red Shed…Theme for February 2019 (in partnership with Festival of Love): “Stirring Up Your Sensual Self-Care”
Why Sensual Self-Care?
The connection between pleasure and health is so vital for women. An embodied sensual women is empowered with the energy and vitality of love. A healthy women has the energy to make a difference in the world, achieve her goal, be a leader, and create transformations. Activating the full power of our feminine sensuality is an essential life practice in healing ourselves and the world.
Our sexual energy is our life force – it is the pulse of ecstatic energy moving through our bodies throughout our lives, supporting our health, creativity and longevity.
It’s a powerful sacred sensual force that deserves to be truly honoured, celebrated and protected.
Self-care is necessary to create health and well-being. It is the foundation of a thriving vibrant body, mind and spirit.
Women have a natural special stress response called “Tend and Befriend”, when we experience stress we can reduce it by engaging in caring activities or connecting with other women, which creates oxytocin – the hormone of love.
Sensual self-care enhances oxytocin, the love hormone, which supports our feminine health, sexuality and vitality.
Through honouring the arts of traditional women healers around the world, we can recognise the sacred nature of why women healers, medicine women and midwives from diverse cultures have utilised the practices of touch, massage, sacred movements, and pampering to support women’s health and well-being.
Take your self-care to new levels and re-ignite your feminine sensual energy, confidence and passion at The Red Shed today!