When we get angry, the only thing we shouldn’t do is allowing our emotions to get rid of us, instead we should learn to manage and control our emotions in the proper way.
It seems that the majority of people are either emotional or emotionless. What is really needed is balance – the ability to show emotions when they are either positive and helpful, and to control anger when they are negative and destructive. I know what I went through so I wouldn’t want others to go through the same thing that’s why I decided to create a solution to this imprisonment called ‘’anger’’.
You can buy my new book on how to control anger here https://selar.co/r1aj?currency=USD