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Defensiveness At its core, defensiveness is a way to protect our ego and a fragile self-esteem. Our research team member Ellen Alley explains that our self-esteem is considered fragile when
Long-term relationships are very difficult to maintain. Indeed, over time, many misunderstandings, disputes and problems arise and it is a life that cannot be avoided. There are couples who know
Anxiety, panic attacks, and profuse sweating are what we encounter before an important interview or a life-changing examination. This is encountered by even the top-performing celebrities and musicians, who sometimes